Hi, I'm Courtney!

I am a Registered Social Worker with a Masters in Social Work and a certified perinatal mental health therapist. My passion is working alongside people who are seeking to heal from past trauma and manage all of the ways it is affecting their lives. As a mom of two young children, I like to integrate my experience as a clinician and as a parent into my practice.

I use a client-centred, trauma informed approach. This means that we will work together to address your concerns and determine how I can best support you in your journey. Becoming a parent can feel overwhelming and isolating. I strive to create a space in which you can explore any feelings that may be coming up for you.

Through exploring emotions and behaviours, we can begin to see the ways in which certain thought processes and behaviours have acted as protectors and coping strategies, often stemming from early life experiences. Making these connections can often leave us with more understanding, compassion and an ability to grow and transform our lives.

Therapeutic modalities: Traumatic Incident Reduction (TIR), Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention Therapy (ERP), Cognitive Behavioural Therapy (CBT)

Certifications: Perinatal Mental Health Certification, Traumatic Incident Reduction Certification, Clinical Traumatology Certification

Contact Courtney at:

Phone: 647-498-4418

Email: info@mamacarehealth.ca

Website: https://www.mamacarehealth.ca/